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dentist in Sidney OH gingivitis and dental hygiene

Gingivitis, which occurs when bacteria builds-up around the gum line, is an early sign of gum disease. It is important that you see a dentist if you show any signs of gingivitis, but keeping your mouth healthy and avoiding issues such as gingivitis is easy!

Floss Your Teeth

It is important to floss at least once per day. Flossing is able to reach areas of your teeth and gums that your toothbrush can’t.

Brush Your Teeth

We’re sure you’re aware of the importance of brushing your teeth two times per day. When you’re brushing, remember the following:

  • Don’t aggressively brush your teeth
  • Use a toothbrush with soft bristles
  • Brush your tongue or use a tongue scraper
  • Brush the entire tooth, this includes the chewing surface, inner and outer layer of the teeth

dentist in Sidney OH gingivitis and dental hygiene

Go to the Dentist

Even though taking care of your mouth at home is necessary, you also need to schedule trips to the dentist. These visits are not only for a cleaning, but your dentist will also look for any signs of dental health issues and discuss what needs to be done.

If you are due for a cleaning or have any questions about the health of your gums, be sure to schedule an appointment with Dr. Van Treese in Sidney, OH.

dentist in Sidney OH soda and our teeth

Soda is a popular drink, but this drink can be especially harmful to your dental health.

You are probably aware of the negative health effects that soda has on our bodies, such as an increased risk of diabetes and obesity, but soda is also harmful to our mouth. Soda is especially bad for our teeth for two reasons, sugar, and acid.

Sugar
We know that too much sugar is not good for our body. When we consume sugar, it mixes with bacteria in our mouth and forms a harmful mix that can cause decay and gum disease.

dentist in Sidney OH soda and our teeth

Acid
Even if you buy sugar-free soda, your mouth is still at risk of developing dental problems. Sugar-free soda contains acid that takes a toll on our tooth enamel.

Parents should be extra safe and monitor their child’s soda consumption. Children are more at risk of dental health issues because their tooth enamel is not fully developed. The best beverage for our mouth and for keeping us hydrated is water. If you do have an occasional soda, you should drink water with it to neutralize the acids.

Dental health issues can be easily avoided when you practice proper dental hygiene, have a balanced diet and schedule routine trips to the dentist. If you’re in need of a professional cleaning or have any questions about the health of your teeth or gums, be sure to schedule an appointment with us Dr. Van Treese in Sidney, OH.