Flossing your teeth is a critically important activity that some do not do regularly, or skip altogether. Here is why you should floss every day:
Halitosis, or more commonly known as “bad breath,” is actually more frequent than most individuals realize. Bad breath is an important dental health issue. Bad breath is more than an uncomfortable social problem—it might be an indicator of disease or illness.
Flossing regularly assists in eliminating the food particles and germs that support foul breath. This makes flossing among the easiest ways to prevent and banish bad breath.
The Importance of Saliva
If your mouth is not producing enough saliva, plaque can begin to build up, causing bad breath.
But what can cause a decrease in saliva production?
Drinks containing alcohol tend to dry out your mouth, so it is important to floss after drinking.
Being Hungry or Thirsty
It is important that you drink plenty of fluids as well as have a healthy diet. If you have to limit your food intake and eat infrequently for whatever reason, be sure to drink plenty of water to help preserve the level of saliva in your mouth.
When you are sleeping, saliva does not flow. So in the morning, it is especially important to floss in order to remove any plaque.